To call a good night?s sleep essential to functionality would be an understatement. Sleep is essential to recharging our batteries and leaving us primed to tackle the day ahead. If the quality of your slumber leaves much to be desired, you may be experiencing issues with focus, concentration, job performance and social interaction. Although there are many reasons for which people have trouble sleeping, there?s a chance your bedroom décor is having a direct impact on your ability to sleep comfortably. In the interest of improving your sleep quality and providing yourself with maximum comfort, take care to avoid the following décor choices.

Uncomfortable Mattresses
Your mattress is arguably the most important piece of furniture in your bedroom. Whereas a comfortable mattress is highly conducive to a peaceful night?s slumber, a mattress that?s well past its prime is conducive to hours of tossing and turning. As such, if your current mattress has seen better days, it?s in your best interest to upgrade. Even if this mattress was comfy and accommodating when you purchased it, no mattress remains in prime condition indefinitely.
When shopping around for a new mattress, the temptation to be frugal can be overwhelming. After all, good mattresses don?t come cheap, and most of us are naturally averse to spending large sums of money. However, in light of how crucial a good mattress is to proper sleep quality, this is not a purchase that should be taken lightly. Cheaping out on your...